Nigerian Stew


Ingredients

  1. 1 cup coconut oil
  2. 5 vine tomatoes
  3. 1 habanero peppers (Use as little / much as you can tolerate)
  4. 1 medium onion
  5. 3 red bell peppers
  6. Stew beef (Cubed)

Directions

  1. Cook beef as desired – Grill, boil
  2. Blend all vegetables
  3. Heat up coconut oil
  4. Add blended vegetables to oil
  5. Add salt and seasonings as desired
  6. Add stew beef


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