Week 6 on Keto
The scale saw south of 80KG this week.. YAHHHHHH!!!!!!!! I am super excited. I dropped by a net 0.7KG this week for a total of 7.7KG lost. Even though I stayed at the same weight for a few days, the scale still deep overall. Below is another overview of what I did and ate this week. I will update the recipes that I don't have up yet. So, stay tuned Day 36 Weight(kg): 80.2 Breakfast: Skipped Lunch: Quesadilla Supper: Mixed Veggie Cauliflower Rice Exercise: 37 minutes of exercise using the Lift Session App 1 hr. walk Comments: Weight stayed the same as yesterday. Day 37 Weight (kg) : 80.1 Breakfast: Skipped Lunch: Salad - 2 cups lettuce, 2 fried eggs, 3 strips of bacon, dressing of dijon mustard, 3 ...